Columbia Economic Development Spotlights American Specialty Health

ASH's Columbia office featured as one of South Carolina's premiere businesses.

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Silver&Fit's Tips for Peak Fitness Featured in The Williamson Herald

It's spring, and with so many folks ready to rev up their fitness routines, Silver&Fit shares five tips to help seniors get started on their fitness goals.

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As Featured in The Palm Beach Post, Silver&Fit Shares 3 Tips to Help Seniors Stay Heart Healthy During Heart Month

Heart Month, held each February, is always a good reminder time to think about the health of your heart. Silver&Fit shares some tips to help seniors get engaged with their heart health.

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As Featured in Maryland's The Star Democrat Newspaper, Silver&Fit Shares 5 Tips to Help Seniors Choose an Online Workout Class

With gyms still closed or restricted, there are many online workout classes now available. But how do seniors narrow the options down to the classes that are best for them?  These 5 tips can help them get moving again in 2021.

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Viva Medicare Reminds Those Affected By Hurricane Sally that There's Still Time to Enroll in Their Medicare Advantage Plan Featuring the Silver&Fit®  Program

Medicare recipients in Alabama affected by Hurricane Sally have until Jan. 31 to make a Medicare plan change for 2021 if they didn't act by the original deadline.

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Featured in the Palm Beach Post: New Free, Public Online Exercise Options from Silver&Fit®

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